Welcome to Monday lovelies!
I've been doing a lot of reading on the subject of happiness lately: how to create it and how to live it as part of your daily life, rather than it being this elusive fleeting moment you find yourself constantly chasing after.
Then I came across this quote, suggesting that creating joy is simply a by-product of our thoughts and by filling our minds with only good and uplifting thoughts can change your whole perspective, leading to that wonderful state of happy.
So this week I'm on a mission to follow the wisdom that Buddha speaks and only fill my mind with positive and happy thoughts and see where it leads me. It will require some steely determination on my part and I'm guessing, continual introspection, but I'm going to try + report back on how it went in next week's post.
Anyone else keen to give it a go?
On a side note, my weekend was filled with all kinds of happy. I've been planning my trip (who knew there was so much to organise before going away for 5 weeks?!) and loving the whole process of reading and researching the parts of Europe I'm travelling to.
I hope you have a wonderful start to the week!
P.S tomorrow marks the start of an excting new mini series on the blog, so make sure you stop by!